I really wanted to be fit and healthy. My body is my only capital in life. Aside from that, I will be totally useless to my family and the community that is why I wanted to do my best not to get sick. But the unfortunate thing is I am not able to eat a balanced diet or exercise.
So, I decided to plan for a program to have a fit and healthy body. Having a balanced diet is easy for me to do since I could always ask for food to be prepared accordingly but as for exercise, I couldn’t go to the gym or leave the house for that matter. That is why I have been contemplating of buying myself fitness equipment. That may be a treadmill or eclipse but of course, something that will fit the budget since I need to save for it yet. As for now, I should rely on walking around the house. I may not sweat but at least my muscles and bones moved!